FINIS Iso Swim Training Paddle black gold Large 1.05.033.06

Description

FINIS Iso Swim Training Paddle, black gold, Large, 1.05.033.06
The Iso paddles from FINIS are strapless paddles designed to isolate specific muscle groups, develop proper hand position, and heighten stroke awareness. The FINIS Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke. Using the edge on the inside allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles. Using the edge on the outside (grey on left, yellow on right) allows swimmers to isolate and engage the triceps and trapezius muscles (recommended for backstroke and freestyle). Using the edge on the inside (yellow on left, grey on right) allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles (recommended for butterfly and breaststroke).
TRAINING PADDLE: Intended for use on drills and stroke-specific practice; Provides instant feedback to hand position during swim stroke
SELF-CORRECT TECHNIQUE Increases the ‘feel for the water’ and allows swimmers to make adjustments to improve stroke technique
STRAPLESS DESIGN: Ergonomic shape designed to fit the natural contour of the hand; Paddles will remain in place with proper stroke technique
RECOMMENDED STROKE ISOLATIONS Versatile tool for all four swim strokes; Outside isolation improves backstroke and freestyle; Inside isolation improves breaststroke and butterfly
HEIGHTENS STROKE AWARENESS Convex design brings awareness to sweep tendencies prior to catch